by Jeff Ramsey on January 8, 2012
Happy new year fellow readers of this blog. Sorry for the late wish. Wow! It’s been a year already? Having said that, what a better way to start this new year than with a bang.
Yeah! I’m going to prep you up for the summer. That’s right we’re going to be talking about getting your body ready for summer. That early? You betcha…
Image: taesmileland / FreeDigitalPhotos.net
The thought of summer brings images of hot bodies lounging around in swimsuits. This is the time for you to flaunt what you’ve got. In order for you to look your best for summer, you do have to work for it! More on the workout for summer below.
As a guy, can you imagine yourself strutting shirtless with an amazing set of six pack abs? If you’re a gal, how hot would you look in a bikini if you had a super sexy body with a lean stomach?
So how can you create this amazing look for summer? Here are 5 tips that can help you get that hot body for summer. [click to continue…]
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by Jeff Ramsey on December 28, 2011
by Jeff Ramsey on December 26, 2011
Hey guys, first of all Merry Christmas, hope you had a great one.
Because of that, I don’t think I wanna bombard you with heavy subject today, so I just thought I’d share with you something light – the Joe Manganiello workout — last week my wife showed me a clip from the HBO series True Blood.
[Joe Manganiello who plays Alcide Herveaux in True Blood sports amazing pecs and great looking abs. Image from www.trueblood-news.com]
The clip showed a character named Alcide Herveaux who just happened to be a werewolf.
[click to continue…]
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Technorati Tags: alcide herveaux workout, celebrity workout, joe manganiello, joe manganiello alcide, joe manganiello diet, joe manganiello werewolf workout, joe manganiello work out, joe manganiello workout, joe manganiello workout routine
by Jeff Ramsey on December 19, 2011
by Jeff Ramsey on December 13, 2011
When you are trying to get a good looking body and trying to build muscles, you would surely see claims on how adding muscles can help you lose weight. Well, this is quite true.
Image: David Castillo Dominici / FreeDigitalPhotos.net
First of all let’s get some things straight.
Adding muscles and losing weight are not directly connected to one another.
This is because to add muscles you need to look to exercise.
To add or lose weight you need to look to nutrition.
Now, exercise and nutrition are two separate things.
[click to continue…]
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