Now it’s time for a little recap on what we’ve learned so far in our stomach exercise series that we’ve run for the past 8 days or so. Hopefully, you’ll benefit from this as this is free of charge. People always associate free stuff as not having any value at all. Well, this is not [...]
Ok, finally we are on our final day, Day 8 of our stomach exercise series. Hope that you’re having a blast reading them as much as me. Hope you’ll take my advice and not give up. You’re getting this for free, so make the best of your time here. Read the previous posts and get [...]
In the beginning it is not so important that you work your oblique muscles, but you eventually would want to train them as well. Oblique muscles are the muscles on either side of your stomach. There are many different ways to train your oblique muscles, and anything that includes twisting your torso against any kind [...]
Wow, we’re more than halfway already. I forgot about it completely. How time flies when you’re having so much fun. To me anyway. Did you do the 5 stomach exercises that I laid out to you step-by-step before? If your answer is yes then good for you. You’re well on your way to achieving your [...]
I’m sorry for a little hiccup. I know that I promised that I would be posting one stomach exercise a day for 8 days straight. It seemed that I failed to do that. The reason was that the internet connection got messed up here and I couldn’t get access to it at all. It was [...]
If you find that leg lifts that we discussed yesterday are too simple, then you ought to try the jack knife sit-ups. It’s pretty hard to do at first but you’ll get the hang of it after a few try. Remember, all that you need is discipline and desire to lose that belly fat. No [...]
