Archive for the 'Stomach Exercises' Category
My First Promo Video
Sunday, January 13th, 2008Hi guys! How’s it going?
I was just mucking around the other day with Windows Media Player and thought to myself, “Hey, maybe I should try and make a promo video to this blog and post it on YouTube.” Below is the result of the video. Yeah, yeah, I know it’s not professionally done, but I [...]
4 Ways To Get Fitness Around Your Busy Schedule
Thursday, January 10th, 2008Don’t have enough time in your hands? Here are four ways to fit more fitness into your everyday schedule.
Okay, this is my first article that revolves around fitness and not so much on stomach exercises. And this is a long article. If you have time, read it in full. Or else, bookmark this site and [...]
How Mike Transformed His Body and Start a New Chapter In His Life
Sunday, December 16th, 2007Let me tell you a story about Mike. Mike used to weigh about 425+ pounds. There was nothing Mike could do about his weight. He must have tried every single weight loss program available out there. Joined a couple of gyms to lose weight like most of us but to no avail. Because nothing worked.
One [...]
Get Rid of That Unsightly Bulge This Christmas
Tuesday, December 11th, 2007So you’ve been eating a lot, what with Thanksgiving (yeah, you’ve been busy) and don’t forget this coming Christmas dinners. Now you see that all the extra yummy food that you’ve eaten have deposited around your middle. Your little (or used to be) tummy is now an unsightly bulge and you wonder how you’re going [...]
How To Get The Stomach Of Your Dreams With 4 Easy Stomach Exercises
Monday, December 10th, 2007You dream of a flat stomach. You drool after washboard abs. You don’t mind working hard as long as you look good. But just take a moment to think; is it enough just to look good? More importantly, you should think about getting that trimmed and toned tummy because a good strong stomach is good [...]
6 Bad Stomach Exercise Habits You Should Avoid
Tuesday, December 4th, 2007In trying to achieve your ideal stomach and in your quest for your washboard abs, do keep in mind that as in all things, there are right ways and wrong ways of doing stomach exercises. Here you will find the six habits that not only have negative impact on your exercises, but also can lead [...]