Videos

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Fitness With Exercise Ball Workouts

Saturday, February 16th, 2008

Today, it’s gonna about exercising with an exercise ball. If you haven’t done exercise ball workouts before, you’re missing out one of the most fun exercises ever. I love doing exercise ball for my ab workouts as your body will use the ball as an anchor and therefore most of the energy spent will not […]

How To Use Resistance Bands For Your Stomach Exercises

Saturday, February 16th, 2008

Incorporating resistance bands into your exercise routine can certainly add an effective edge to it, stomach exercises included. There are several routines that include the use of this exercise equipment to workout your stomach muscles.
First of all, as you may already know, resistance bands come in many colours, and these colours indicate the level of […]

My First Promo Video

Sunday, January 13th, 2008

Hi guys! How’s it going?
I was just mucking around the other day with Windows Media Player and thought to myself, “Hey, maybe I should try and make a promo video to this blog and post it on YouTube.” Below is the result of the video. Yeah, yeah, I know it’s not professionally done, but I […]

4 Stomach Exercises – Yoga Style

Tuesday, September 25th, 2007

Howdy folks!
How are your stomach exercises coming along? I hope you’re doing them. Today I’m gonna try something a little different this time around. We’re going to be discussing on doing your stomach exercises Yoga style.
Have you ever considered Yoga as part of your stomach exercise routines? If your answer is no, then you should […]

Coming Soon - Better Watch Out Homer Simpson

Sunday, September 9th, 2007

First and foremost, let me apologize for not posting useful articles on stomach exercise or anything lately. The reason why that was is because my office got burned down. The forensic believed that it was due to a short circuit started from our color printer. The damage was minimal but the sprinkler that got activated […]

8 Minute Stomach Exercise Video

Tuesday, September 4th, 2007

I have another stomach exercise video which I think might be of valuable to us all. It takes only 8 minutes to do and you can do it almost anywhere. These guys in the video chose to do their stomach exercises on the park. Ahh, the fresh air will do you good.
There are 9 movements […]


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