Archive for September, 2007
Stomach Exercise No. 4 – 4 Steps To Doing The Jack-Knife Sit-Ups
Thursday, September 13th, 2007If you find that leg lifts that we discussed yesterday are too simple, then you ought to try the jack knife sit-ups. It’s pretty hard to do at first but you’ll get the hang of it after a few try. Remember, all that you need is discipline and desire to lose that belly fat. No [...]
Stomach Exercise No. 3 – 3 Steps To Doing Leg Lifts The Right Way
Wednesday, September 12th, 2007This is a third installment to our 8 different types of stomach exercises that you can do in order to have that flat stomach that you always desire. This exercise is easy to do and you can do it almost anywhere. Nothing earth-shattering nor even a secret to a flat stomach. All you need is [...]
Stomach Exercise No. 2 – 3 Steps To Doing Sit-Ups The Right Way
Tuesday, September 11th, 2007Howdy! Have you tried doing your crunches using the right techniques discussed yesterday? I hope so. Please be serious about this. The next stomach exercise is one about doing your sit-ups correctly so that you’ll get the most out of this exercise. Enjoy!
Stomach Exercise No. 1 – 8 Steps To Doing Basic Crunches The Right Way
Monday, September 10th, 2007Starting from today I’m gonna lay down to you step by step on how to do your basic crunches the right way. There 8 steps altogether to a better stomach crunches. As promised this will be the first of the 8 stomach exercise series. Which means for the next 8 days, you’ll be getting 8 [...]
Coming Soon – Better Watch Out Homer Simpson
Sunday, September 9th, 2007First and foremost, let me apologize for not posting useful articles on stomach exercise or anything lately. The reason why that was is because my office got burned down. The forensic believed that it was due to a short circuit started from our color printer. The damage was minimal but the sprinkler that got activated [...]
8 Minute Stomach Exercise Video
Tuesday, September 4th, 2007I have another stomach exercise video which I think might be of valuable to us all. It takes only 8 minutes to do and you can do it almost anywhere. These guys in the video chose to do their stomach exercises on the park. Ahh, the fresh air will do you good.
There are 9 movements [...]