2007 November

Archive for November, 2007

How To Choose Best Stomach Exercises for You

Thursday, November 29th, 2007

Every day without fail, we will look into the mirror. We preen ourselves to look our very best. Many of us spend a lot of time trying to achieve the ideal look. That is why there are many fitness classes and gyms around. One of the most common complaints is to have a leaner fitter […]

The Post-Partum Tummy Routine - Tummy Exercises for the New Mom

Wednesday, November 28th, 2007

How long has it been since I last blogged? It’s been nearly two months can you believe that? Wow. Apart from being busy with work, my sister just gave birth to a beautiful baby girl and she is just so adorable. My sister however complained of the extra weight that she’s carrying after her delivery. […]