Archive for December, 2007
How Mike Transformed His Body and Start a New Chapter In His Life
Sunday, December 16th, 2007
Let me tell you a story about Mike. Mike used to weigh about 425+ pounds. There was nothing Mike could do about his weight. He must have tried every single weight loss program available out there. Joined a couple of gyms to lose weight like most of us but to no avail. Because nothing worked.
One […]
Get Rid of That Unsightly Bulge This Christmas
Tuesday, December 11th, 2007
So you’ve been eating a lot, what with Thanksgiving (yeah, you’ve been busy) and don’t forget this coming Christmas dinners. Now you see that all the extra yummy food that you’ve eaten have deposited around your middle. Your little (or used to be) tummy is now an unsightly bulge and you wonder how you’re going […]
How To Get The Stomach Of Your Dreams With 4 Easy Stomach Exercises
Monday, December 10th, 2007
You dream of a flat stomach. You drool after washboard abs. You don’t mind working hard as long as you look good. But just take a moment to think; is it enough just to look good? More importantly, you should think about getting that trimmed and toned tummy because a good strong stomach is good […]
6 Bad Stomach Exercise Habits You Should Avoid
Tuesday, December 4th, 2007
In trying to achieve your ideal stomach and in your quest for your washboard abs, do keep in mind that as in all things, there are right ways and wrong ways of doing stomach exercises. Here you will find the six habits that not only have negative impact on your exercises, but also can lead […]
Why You Should Exercise To Flatten Your Stomach
Monday, December 3rd, 2007
You wake up in the morning, excited at the thought of seeing your high school buddies at tonight’s reunion. You undress to get into the shower and catch sight of your tummy in the bathroom mirror. Ugh. Or, you are getting married and as you are posing in front of the mirror in your wedding […]
