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	<description>Flat Stomach Exercise &#124; Easy Stomach Exercise &#124; Best Stomach Exercise</description>
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		<title>V Abs, V Muscle, V Cut, Sex Lines &#8211; What&#8217;s The Big Deal?</title>
		<link>http://www.stomachexercisesnow.com/stomach-exercises/v-abs-v-muscle-v-cut-sex-lines-whats-the-big-deal-1004/</link>
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		<pubDate>Thu, 03 May 2012 15:42:15 +0000</pubDate>
		<dc:creator>Jeff Ramsey</dc:creator>
				<category><![CDATA[Stomach Exercises]]></category>
		<category><![CDATA[matthew morrison]]></category>
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		<description><![CDATA[&#160; {EAV:d906026bcfda790c} Most of you may be familiar with Glee’s Mr. Schuester, who’s played by actor Matthew Morrison. Well, what most of you may not know is that Morrison has a body that is coveted by many males and drooled over by many females. I didn&#8217;t know about it until I discovered the cover photo [...]]]></description>
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		<title>The Shrink Wrap Effect &#8211; How To Get So Ripped People Would Think You&#8217;d Need A Sewing Machine</title>
		<link>http://www.stomachexercisesnow.com/stomach-exercises/the-shrink-wrap-effect-how-to-get-so-ripped-people-would-think-youd-need-a-sewing-machine-994/</link>
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		<pubDate>Thu, 26 Apr 2012 00:01:19 +0000</pubDate>
		<dc:creator>Jeff Ramsey</dc:creator>
				<category><![CDATA[Stomach Exercises]]></category>
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		<category><![CDATA[taylor lautner]]></category>
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		<description><![CDATA[You have probably seen countless fitness models and even certain Hollywood stars who flaunt toned tight abs and muscles that look like they have been “shrink wrapped”. You know the look &#8212; defined muscles all over the body that makes a person look like an action figure. This shrink wrap method paved the way to [...]]]></description>
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		<title>The Bodyweight Exercises To Build And Strengthen Your Muscles</title>
		<link>http://www.stomachexercisesnow.com/lean-body/body-weight-exercises-981/</link>
		<comments>http://www.stomachexercisesnow.com/lean-body/body-weight-exercises-981/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 14:52:19 +0000</pubDate>
		<dc:creator>Jeff Ramsey</dc:creator>
				<category><![CDATA[Lean Body]]></category>
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		<description><![CDATA[You may remember the last two posts that I recently shared on this blog. Both were about bodyweight exercises &#8212; the first was using bodyweight exercises to build muscle mass, while the second was using these bodyweight exercises to gain muscle density and strength. Image: Victor Habbick / FreeDigitalPhotos.net In the article about building muscle [...]]]></description>
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		<title>How Body Weight Exercises Can Build Muscle Strength And Density</title>
		<link>http://www.stomachexercisesnow.com/lean-body/body-weight-exercises-for-strength-957/</link>
		<comments>http://www.stomachexercisesnow.com/lean-body/body-weight-exercises-for-strength-957/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 12:32:48 +0000</pubDate>
		<dc:creator>Jeff Ramsey</dc:creator>
				<category><![CDATA[Lean Body]]></category>
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		<description><![CDATA[Bodyweight exercises are great &#8212; one of the benefits of bodyweight exercises is that you can do them anywhere as you don’t need any equipment with you. The weight and resistance that you use are all from your own body. Image: Andy Newson / FreeDigitalPhotos.net [Static holds can make your bodyweight exercises more challenging] Yesterday [...]]]></description>
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		<title>How To Build Muscle Mass With Body Weight Exercises</title>
		<link>http://www.stomachexercisesnow.com/body-building-2/body-weight-exercises-for-muscle-mass-944/</link>
		<comments>http://www.stomachexercisesnow.com/body-building-2/body-weight-exercises-for-muscle-mass-944/#comments</comments>
		<pubDate>Mon, 02 Apr 2012 15:27:05 +0000</pubDate>
		<dc:creator>Jeff Ramsey</dc:creator>
				<category><![CDATA[Body Building]]></category>
		<category><![CDATA[body weight exercises]]></category>
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		<category><![CDATA[muscle mass without weight]]></category>

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		<description><![CDATA[In trying to get into great shape and have a body that you can flaunt, you need a lot of work, particularly with weights. It doesn’t matter what sort of weights you work with &#8212; it could be free weights or your own bodyweight. When working with weights, generally there are two goals that most [...]]]></description>
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		<title>Visual Impact Cardio Review &#8211; How You Can Master The Skill Of Fat Loss</title>
		<link>http://www.stomachexercisesnow.com/product-reviews/visual-impact-cardio-review-929/</link>
		<comments>http://www.stomachexercisesnow.com/product-reviews/visual-impact-cardio-review-929/#comments</comments>
		<pubDate>Mon, 26 Mar 2012 15:45:01 +0000</pubDate>
		<dc:creator>Jeff Ramsey</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[visual impact cardio]]></category>
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		<description><![CDATA[Some of you may have heard of me mentioning the coming of a new program from my pal Rusty. For those of you who don’t know him, Rusty is the guy responsible for my favorite workout program, Visual Impact Muscle Building. When I first heard of Rusty working on a new cardio program, you can [...]]]></description>
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		<title>I&#8217;m Happy With The Way I Look, Can I Just Lose My Belly Fat?</title>
		<link>http://www.stomachexercisesnow.com/how-to-lose-belly-fat/the-best-way-to-lose-belly-fa-919/</link>
		<comments>http://www.stomachexercisesnow.com/how-to-lose-belly-fat/the-best-way-to-lose-belly-fa-919/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 14:58:04 +0000</pubDate>
		<dc:creator>Jeff Ramsey</dc:creator>
				<category><![CDATA[how to lose belly fat]]></category>
		<category><![CDATA[exercise to lose belly fat]]></category>
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		<category><![CDATA[the best way to get rid of belly fat]]></category>
		<category><![CDATA[the best way to lose belly fat]]></category>

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		<description><![CDATA[These days we are often bombarded with images of skinny models everywhere we look. Thanks to the mass media we have been conditioned to think that being thin is the way to go. On the other hand, did you know that in some cultures around the world, being slightly rotund is considered desirable? Being plump [...]]]></description>
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