Interview With An Abs Expert Part 2: Common Food Mistakes That Keep Your Abs Hidden By Fat

June 8th, 2008    Subscribe To Our Feed


Last week I promised to send you the second part of the interview between Craig Ballantyne of Turbulence Training and Mike Geary of The Truth About Abs but unfortunately I was not able to do that straight away. I would like to apologize for that. Busy, busy, busy. You can read the first part of the interview here.

Anyway, last week the interview I sent was about the various training aspects you should consider to get rid of that stubborn belly fat and uncover those six pack abs that everyone wants. The continuation of that interview deals with the best nutrition secrets that anybody can apply if they want to have any chance of getting lean enough to see visible abs on themselves. Read the rest of this entry »


Interview With An Abs Expert Part 1: Surprise Abs Training Mistakes To Avoid

June 1st, 2008    Subscribe To Our Feed


Abs exercisesI feel so bad for abandoning this stomach exercise blog for so long. I’ve been busy with work that I didn’t even have time to update this blog, nor do I even have time to do my own stomach exercises. Shame on me, I know. No wonder most people don’t do their abs exercises because they simply don’t have the time to do it. Though I’m not on their side on this but I’m experiencing this excuse first hand when I’m swamped with work.

To make it up for it, I have an interview conducted by Men’s Health Magazine writer Craig Ballantyne of Turbulence Training who grilled the Abs expert Mike Geary, who is the author the internationally popular book, The Truth About Abs on the topic of abs training and the biggest myths and mistakes he sees in this field.

Before that, a few days ago, a friend of mine recommended me Mike’s book. To my surprise it’s totally different to what I’ve been blogging about in this blog, different to all the stomach exercises that I’ve been telling you all this while. It’s different from all those other abs expert been telling you about. And there I was thinking that I’m an abs expert. To make myself clear, I’m not saying that my methods don’t work, I do know my methods work however for being in this field long enough I know that Mike’s methods really work and I can vouch for that. You’ll find out soon enough when you’re done reading the interview.

So, if you’ve been doing your abs training and achieve no results, this interview is a must read. This is the first half of the interview which they talked about the training aspects of it. In the next few days, I promise to send you the second half of the interview in which they covered on the nutrition aspects that we need to consider to get rid of that stomach fat and get that hidden abs to show.

Also, be sure to check out Mike’s site at:

The Truth About Abs

and Craig’s site at:

Turbulence Training

Without further ado, I present you the must read interview: Read the rest of this entry »