Interview With An Abs Expert Part 2: Common Food Mistakes That Keep Your Abs Hidden By Fat

June 8th, 2008    Subscribe To Our Feed


Last week I promised to send you the second part of the interview between Craig Ballantyne of Turbulence Training and Mike Geary of The Truth About Abs but unfortunately I was not able to do that straight away. I would like to apologize for that. Busy, busy, busy. You can read the first part of the interview here.

Anyway, last week the interview I sent was about the various training aspects you should consider to get rid of that stubborn belly fat and uncover those six pack abs that everyone wants. The continuation of that interview deals with the best nutrition secrets that anybody can apply if they want to have any chance of getting lean enough to see visible abs on themselves. Read the rest of this entry »


It All Starts With Stomach Exercises

August 20th, 2007    Subscribe To Our Feed


stomach exerciseFirst of all, I’d like to welcome you to my Stomach Exercises Now blog. I am hoping that this blog will be the place where your dream body becomes a reality. I’m also hoping to provide you with tips, advices and guide on abdominal exercises to help you flatten your stomach and make the most out of your time here.

You’ll get free stomach exercises that I personally follow every single day to keep my body in shape for almost two years and a half now. If you are totally serious about dramatically flattening your stomach and becoming fit, I can’t stress enough the importance of stomach toning exercise that you will find here later. Unfortunately, most people would associate getting something that they desire with pain.

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